There are usually two kinds of people when it comes to the topic of Ayurveda. Those who swear by it, and those who scoff at it. Wait, did we say two groups? Because there is also that third group completely clueless about Ayurveda, to begin with. So ...

Hospitals and medical appointments are slightly scary for quite a few of us, while others are outright terrified. That is quite possibly the foremost reason most of us end up in a clinic or a lab only when we absolutely have to. But how many times ha...

2020 has been a lesson for all of us, and possibly not the good kind. With the outbreak of a viral pandemic that the world simply did not see coming – several questions have emerged about the way, we do things in our lives, the way we lead our live...

To say that we live online these days is quite possibly not an exaggeration, especially since we pick up our phones to check Facebook, Instagram, or Snapchat every minute – at least most of us do, to varying degrees. If not that, we are glued to ou...

In December 2019 there was a cluster of pneumonia cases in the city of Wuhan in China. Some of the cases have reported visiting seafood & live animal markets in Wuhan. As per the Investigations, the disease was caused by a newly discovered corona...

Choosing the best dietitians in your locality is not an easy job. But you don't need to bother, we will help you in finding the best dietitian who will help you to have a healthy lifestyle. What is a dietitian?  A dietitian has a specific le...

There are a lot of foods and drinks which affect our health in many ways. Some foods are linked to cancer directly. We think often eating healthy foods can prevent cardiovascular diseases, diabetics, and Cancer. But this will partly reduce the risk o...

Maintaining a healthy diet during pregnancy is very important. During this time your body needs more nutrients than on normal days. Your body needs a diet full of vitamins, minerals, and nutrients. Moreover, you need 350-500 extra calories each day d...

Well, there are several viruses and some of them are very deadly also. These viruses can cause severe respiratory illness. It does not matter whether you are walking around on a plane or bus. The chances of infections increase in those diseases which...

According to WHO "Mental Health" is a state of wellbeing in which the individual realizes his/her potentials, can handle the normal stresses of life. A person who can work appropriately or in an efficient manner & can make a contribution to his o...

Garlic is the most common ingredient in the Indian Kitchen which is used for flavoring in cooking. It is related to onion, leeks, and chives which can be easily found in any part of the world. It is also used as a medicinal herb from ancient history ...

Tea and Coffee are healthy beverages. They contain caffeine which boosts your mood, metabolism, mental and physical activity. According to research, it is safe for the people who consume it in low amounts. However, taking high doses of caffeine may h...

A healthy mind resides in a healthy body. This is a common phrase that defines that a healthy mind needs a healthy body which requires lots of dedication and hard work towards a body. Mental health and physical health both are connected. If you are m...

Turmeric is commonly used in every kitchen throughout Asia for centuries. It is Just not an appetite for your curry, it has a list of many health benefits. It contains curcumin which has powerful inflammatory effects and is a very strong antioxidant....